Classmeditation

Guided Mindfulness Meditation

Lagos, Portugal

4.5(5 reviews)

Structured 45-min sit with body scan and visualisation.

Structured 45-min sit with body scan and visualisation. Join us for an unforgettable session at one of our partner venues.

Schedule

Duration:45 minutes

Up to 20 participants

Available

Mindfulness Coach & Meditation Teacher

Sofia blends Buddhist traditions with modern neuroscience in her meditation programmes.

A premier retreat center in Lagos

Lagos, Portugal

Online booking is not available for this event. Contact the organiser directly to reserve your spot.